Tips for first-generation adult college students

Adult students often have rent, bills, childcare or eldercare competing for every dollar. Tackling tuition on top of that can be daunting. The good news? There is help. Start by contacting your school’s financial aid office, where staff can walk you through the FAFSA and help you apply for grants, scholarships and sometimes emergency funds. The U.S. Department of Education and the College Board both list scholarships on their websites. You can also check with your employer — some offer tuition assistance programs.

From enrollment and advising to logging into student portals, college systems can feel like learning a new language. Don’t be afraid to ask questions. Reach out to offices like admissions, academic advising, student services or the dean of students — they’re there to help and can connect you to the right resources. And don’t wait until you’re in a crisis. Asking early can help you get acquainted with support staff and save you time and stress later.

Many first-gen students wonder if they belong in college at all. You do. Your lived experience and your persistence — those are strengths. Still, impostor syndrome is real, especially when surrounded by younger students or others who seem to “have it all figured out.” Connecting with student affinity groups or starting a study group can provide community and confidence. Look for federal TRIO programs at your college or university. In addition, build relationships with instructors, who can become mentors and allies.

You might be balancing classes with a job, military service or caregiving. That’s a lot. One key to managing it all: organization. Use a calendar — digital or paper — and block out time for classwork, rest and your other responsibilities. Communicate with professors if something comes up. And don’t be afraid to ask for help from family and friends.